Stretch Mark Care During Pregnancy – Prevention, Creams, and Effective Tips

Why do stretch marks appear during pregnancy?

Stretch marks are skin scars that appear when the skin stretches rapidly. During pregnancy, the abdomen, breasts, hips, and thighs are particularly affected. According to Naître et Grandir, between 50 and 90% of pregnant women develop stretch marks, often linked to a genetic predisposition.

How to prevent stretch marks during pregnancy?

Prevention is the best strategy. Here are the essential steps:

• Hydrate daily: apply a moisturizing cream or oil morning and evening from the beginning of pregnancy
• Massage the skin: circular massages stimulate circulation and improve elasticity
• Drink enough water: internal hydration is just as important
• Gain weight gradually: a steady weight gain limits sudden skin stretching
• Eat a balanced diet: vitamins C and E promote collagen production

The best anti-stretch mark ingredients

To be effective, an anti-stretch mark treatment must contain:

• Shea butter: nourishing and regenerating
• Argan oil: rich in vitamin E, improves elasticity
• Hyaluronic acid: deep and long-lasting hydration
• Vitamin C: stimulates collagen synthesis
• Rosehip oil: regenerating and healing

Discover our selection of treatments in our collection Maternity & Post-Partum Body Care.

Postpartum care: reducing stretch marks after childbirth

After childbirth, recent stretch marks (red or purplish) respond better to treatments. Continue moisturizing care and massages. More advanced treatments such as laser or radiofrequency may be considered after breastfeeding, with medical advice.

Recommended anti-stretch mark care routine

Here is a simple and effective routine: in the morning, apply a light moisturizing cream to the abdomen, breasts, and hips. In the evening, massage with a nourishing oil for 5 minutes in circular motions. This routine, practiced from the 1st trimester, yields the best results.

Find all our maternity care products on Mon Bébé Cute and our dedicated collection Maternity & Post-Partum Body Care.